Sorry to hear Joel cannot do the run. I am in the healing stages with my right foot-pulled muscle and still sore but getting better-am having hard time adjusting to using my orthodics but the new shoes seem to be good-Mizuno wave rider 10's -plus the magnesium oxide my dr. recommended seems to help the muscles.
I am still hopeful I can finish the race-I will run again tomorrow and let you know how it goes.
Congrats to everyone else on their hard work! Lacey, you should be running a full 26.2!!
Dad
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