Monday, September 8, 2008

Ugh the pain and suffering

Well there is something else wrong with my right foot now and it is sending shooting pain up into my leg every time I run or go up stairs. So hopefully this gets better by the race or I might not be able to do it. I am going to try to cross train this week and ice and stretch like crazy!

Monday: 5K and 3 mile walk with a friend later
Wednesday: 4 mile run
Saturday: 3.1 miles, I was going to go for 6 miles but I had to stop halfway because of the excruciating pain in my foot

Keep running! I will keep you posted on my foot. Hope you all have a good week, can't wait to see you this weekend!
OJ

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