Training this week for me consisted of:
Monday: 2 mile run on the treadmill
Tuesday: 2 mile walk
Wednesday: off
Thursday: 3 mile bike and 1 hour yoga class
Friday: off
Saturday: 2 mile run (with a little bit of walking) and 1 mile walk later in the evening with Joel
Sunday: 1 hour rollerblading
I was very encouraged by my run on saturday, it felt better than any of the other times I was running. It helped that I went in the morning and hadn't had anything to eat so I didn't feel sick at all. So hopefully this week I will be able to do the full 2 miles without stopping at all and I will start increasing my distances a bit.
I am a little concerned that I am only running 2 miles right now, but I figure we still have 10 weeks left so I have high hopes that I can still do this. I am going to give it my best shot! My feet have not gotten any worse yet so hopefully they won't keep me from running. I am still waiting on insurance stuff to be figured out and then I will head to the doctor.
I would love to hear from Daddy, Tahnee and Erik. Even if you are only walking or aren't doing anything just let us know that! If you don't know how to post call or email and I will help you figure it out. You need to sign in with a gmail email account and then can post.
LOVE YOU ALL!
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