This week started out okay, but then I got really busy and didn't run this weekend.

Monday: 3 mile walk with Joel

Tuesday: 2 mile walk with Myles in stroller (babysitting for a friend) and 40 min rollerblade with Jonell (Myle's mom)

Wednesday: 2 mile run that went great

Thursday: 1 and a half mile run and then 1 and a half mile walk with huge cramp in abs

fri-sun...shamefully were all rest days because of work and being busy

I am planning to go running today but a girl I work with might come over for dinner and then wants me to go to a cardio kickboxing class with her...so we'll see.

Any tips for running when it is really hot out?  I try to go in the morning or at night, but what if those times don't work for me... anything I should know about running when it is hot?

It is really exciting to see everyone running.  Joel went yesterday and his knee isn't doing well, he is really bummed, hopefully we will get him to the doctor soon.

Congrats everyone for working hard!